I’ve been coaching for over 20 years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is a crucial to your happiness and [...]
The Kris Boyd Charity has donated £5,000 to Men Matter Scotland one of Scotland’s fastest growing charities for Mental Health for men. They run weekly groups and sessions, focusing on [...]
The Kris Boyd Charity has donated £5,000 to SAMH (Scottish Association for Mental Health), Scotland’s national mental health charity. SAMH does outstanding work in 60 communities around [...]
Quite often stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be [...]