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Getting your head back in the game. Getting your head back in the game. Getting your head back in the game. Getting your head back in the game.
  • Home
  • About Us
  • Mental Health
    • INFORMATION
    • Fitness & Well-being
    • Pilates Workouts
    • Mental Health Coaching
    • Podcast
  • Events
  • Gallery
  • Contact
  • Donate
  • Blog

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Monthly Archive for: "January, 2024"
 Navigating Winter: 5 Top Tips for Mental Well-being
 0
By The Kris Boyd Charity
In Mental Health
Posted January 26, 2024

Navigating Winter: 5 Top Tips for Mental Well-being

As winter unfolds, many face unique challenges impacting mental well-being. This blog offers five effective tips to navigate these winter months and foster positive mental health during the [...]

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The Kris Boyd Charity has been set up to help those suffering with mental health issues, so they can find someone to talk to and get help.
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We are officially known as The Kris Boyd Charity. We are a Registered Charity In Scotland for The Advancement of Health. Our Scottish Charity Number is SCO47532.