Ali Campbell is widely accepted as the country’s leading Life-Fixer and self-help author. Now with 5 international bestsellers to his name his book ‘Just Get On With It’ even outsold the Dalai [...]
The word stigma and mental health go hand in hand or at least they have for a long time. But if we pay really close attention to it you may just discover in the current environment we live in [...]
Every thought starts out with a word; that all important internal dialogue we use to guide us in everyday life. The process is simple and will always be as follows. Words = thoughts Thoughts = [...]
If I had a penny for everyone that gave control of their happiness to someone who totally messed it up I would have a rather nice country home in the Cotswolds with three dogs a cat and a [...]
Social media and the internet has changed the way we interact today. For people with friends and family in different countries and family and friends to keep in touch it has to be without [...]
So as we launch the new blog we thought we would start with one of the most crippling emotions around. Guilt, the emotion of guilt is a very heavy burden to carry and the anxiety, stress, [...]
SAMH (Scottish Association for Mental Health) and Glasgow Clyde College today (Wednesday 8 November) officially launch a Mentally Healthy College Community project. The project, which is the [...]
