The Kris Boyd Charity
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Getting your head back in the game. Getting your head back in the game. Getting your head back in the game. Getting your head back in the game.
  • Home
  • About Us
  • Mental Health
    • INFORMATION
    • Fitness & Well-being
    • Pilates Workouts
    • Mental Health Coaching
    • Podcast
  • Events
  • Gallery
  • Contact
  • Donate
  • Blog

Archives

Author Archive for: "The Kris Boyd Charity"
 5 Effective Tips for Managing Moods, Emotions, and Feelings
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By The Kris Boyd Charity
In Mental Health
Posted February 9, 2024

5 Effective Tips for Managing Moods, Emotions, and Feelings

Introduction: Mental health plays a crucial role in our overall well-being. It is important to prioritise and take care of our emotional and mental state. In this blog, we will share five useful [...]

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 Navigating Winter: 5 Top Tips for Mental Well-being
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By The Kris Boyd Charity
In Mental Health
Posted January 26, 2024

Navigating Winter: 5 Top Tips for Mental Well-being

As winter unfolds, many face unique challenges impacting mental well-being. This blog offers five effective tips to navigate these winter months and foster positive mental health during the [...]

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 Navigating the Depths: Reflecting on Men’s Mental Health in November
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By The Kris Boyd Charity
In Mental Health
Posted November 15, 2023

Navigating the Depths: Reflecting on Men’s Mental Health in November

November not only brings autumnal hues and chilly winds but also marks Men’s Mental Health Awareness Month—a dedicated time to shed light on the well-being of men and encourage candid [...]

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 10 Effective Tips to Enhance Mental Health
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By The Kris Boyd Charity
In Mental Health
Posted August 31, 2023

10 Effective Tips to Enhance Mental Health

In a world where our lives are increasingly fast-paced and interconnected, prioritising mental health has never been more important. In the United Kingdom, the issue of mental health is gaining [...]

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 🌟 Reaching Your Goals: Ignite Your Success in the Second Half of 2023! 🚀
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By The Kris Boyd Charity
In Mental Health
Posted July 7, 2023

🌟 Reaching Your Goals: Ignite Your Success in the Second Half of 2023! 🚀

Can you believe it? We’re more than halfway through 2023, and it’s time to reflect, refocus, and reignite your passion for achieving your goals. The past months may have brought [...]

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 Being Courageous and Resilient in Times of Adversity
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By The Kris Boyd Charity
In Mental Health
Posted July 3, 2023

Being Courageous and Resilient in Times of Adversity

Especially these days, life is full of challenges. Some of these challenges are small, while others can be major life events that shake us to our core. When we face adversity, it is important to [...]

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 6 Questions To Ask Yourself When Considering Your Dreams
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By The Kris Boyd Charity
In Mental Health
Posted May 8, 2023

6 Questions To Ask Yourself When Considering Your Dreams

What’s is your dream, do you even know? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.   1. What’s your [...]

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 Let’s Spring into action and through Fear
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By The Kris Boyd Charity
In Mental Health
Posted April 3, 2023

Let’s Spring into action and through Fear

Spring is finally here and it’s time, for some of us, this means coming out of hibernation. With this we can get a wee bit of fear creep up, which is perfectly. normal. Fear gets to the best of [...]

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 Alternative Christmas Cracker Blog – Read our festive tips
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By The Kris Boyd Charity
In Mental Health
Posted December 16, 2022

Alternative Christmas Cracker Blog – Read our festive tips

Christmas is different for everyone, for some it is the ‘most wonderful time of the year’, but for others is can be a sad reminder of what or who they don’t have. A Christmas cracker reminds us [...]

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By The Kris Boyd Charity
In Mental Health
Posted December 11, 2022

Over a Third of Scottish Men Have Experienced Suicidal Thoughts Due to Stress: Survey Findings

According to survey by the Mental Health Foundation Scotland, over a third of Scottish men (37%) have experienced suicidal thoughts as a result of feeling stressed. The survey also found that men [...]

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The Kris Boyd Charity has been set up to help those suffering with mental health issues, so they can find someone to talk to and get help.
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We are officially known as The Kris Boyd Charity. We are a Registered Charity In Scotland for The Advancement of Health. Our Scottish Charity Number is SCO47532.