You’ve done it! We started this journey looking at the CAUSE of what was holding you back and how it’s IMPACTING your life. Understanding this, we freed ourselves to see the POSSIBILITIES of what [...]
As we say in Scots, Happy Ne’erday and Lang may yer Lum reek! (Happy New Year and Long may your chimney smoke meaning I wish you a long and healthy life for those less fluent). Welcome to 2021 [...]
Last month, we lifted the lid on CAUSE to understand why you do the things you do. This is such an important first step on your mental fitness journey – congrats, on taking it! This month, we’ll [...]
Across these four months of H2H – introduced here – we want to raise awareness of the issues that could be impacting your wellbeing, let you know that you’re not alone and most importantly, help [...]
Hi folks, how’re you all doing? This is a particularly tough winter season for many this year but we’re here to tell you all is not lost. There is an opportunity in every challenge, a blessing in [...]
